Adult Education
Watch this space
(Please refresh browser for latest changes)
Sports Education:
The Role of the Volunteer Coordinator
7 Feb. 6-9pm Learn exactly what this role entails and how they can become an even greater asset to your club. Fees apply.
Improve Your Speaking and Listening:
28 and 29 Feb. 9.30am – 3.30pm.
Let’s get Healthy:
21 and 28 Feb. 9.30am – 3.00pm.
Assertiveness and Decision Making Skills:
7, 14 ,21, 28 Mar. 4 and 8 Apr.
Time: 9.30am – 3.30pm Price £104 (Free if you are in receipt of benefits or do not have 5 GCSE A-C grades.) Build your confidence and learn how to cope under pressure.
Introduction to the FUNdamentals of movement
18 April
Let's Get Healthy
Do you want to understand the relationship between food, health and fitness? Do you want to change your lifestyle? Do you want a healthier diet?
Adult Education is offering a short 10 hour course over two days which aims to help you understand why diet is important to good health and fitness.
Dates: Tuesday February 21st & 28th
Time: 9.30 - 3.00pm
Cost: £6.50
You will learn about:
- why a balanced diet is required to maximise performance
- different sorts of diets
- healthy eating
- other training opportunities
E
A
R
N
Business Stress? Active Lifestyle?
Gentle Circuits for Healthy Hearts:
A cardiac rehabilitation programme,
but exercise is beneficial for all of us.
In addition to post cardiac surgery patients we welcome GP referrals such as people with angina, high blood pressure and cholesterol, high BMI, stress, anxiety and more. Do something positive for yourself this year.
Join us now.
Sport England
Small grants programme
How to ensure your club is successful in its application.
Attend this workshop to ensure your club has the best possible chance of making a successful application. You benefit from getting an insider's grasp of the programme, including a step-by-step guide to a successful application.
Wednesday 28th March
Millom Network Centre
6-9pm
Price Standard £25
Copeland Residents £15
Volunteers, sports coaches £5
Copeland Sports Partnership members FREE
How to coach disabled people in sports
Broaden Your Skills and Make Your Sport Accessible to Everyone
Suitable for all coaches, this workshop aims to answer the commonly asked questions about disabled sports participants and it will show you how, with a few minor adjustments to the way you work, you can make your coaching more inclusive and effective.
Wednesday 20th June
Millom Network Centre
6-9pm
Price Standard £25
Copeland Residents £15
Volunteers, sports coaches £5
Copeland Sports Partnership members FREE
